We reduce burnout, boost retention, and build teams that genuinely thrive — through yoga and wellness sessions at your office.
For London and UK companies — yoga, Pilates, massage, mindfulness and more. We handle teachers, scheduling, and equipment. Most teams have their first session within a week.Â
Our Approach
Hi, Richard, Michaela, and Cinzia here! We lead a fantastic team of teachers delivering workplace wellbeing across London and the UK, bringing potent practices and knowledge to the body and mind of your employees in an accessible way.
We appreciate that engagement in wellbeing is key to a successful business — and a successful life — and the benefits of wellness practices in the workplace are significant for both employer and employee.
Reduced stress and improved health equates to greater creativity and productivity. And your business becomes more attractive to progressively minded employees who feel a sense of satisfaction and goodwill that their wellbeing is valued.
We find the right teacher for you, embrace the challenges that corporate life brings and ultimately teach that what we do in our practice is also a metaphor for what we do in our work – we develop an ability to find balance, poise, stillness and understand our instincts about what we need to move forward.
We work with a fantastic team who aren’t just great teachers but are great people who set out to inspire and educate your employees!
- Rated #1 Wellness Studios in London by Go Sweat
Your team is spending 8 hours a day at a desk. That has consequences.
Tight shoulders. Poor posture. People arriving on Monday already tired from the week before. You’ve probably tried the survey, the wellbeing newsletter and judiciously placed posters. And your team still seems to look tired and you find them frequently rubbing their necks for relief.
Unfortunately stress doesn’t shift because someone forwarded a Headspace link. However it does significantly shift when people get an hour away from their screens, in their bodies, actually breathing, and come back to their desk feeling like themselves again, having done something to bring a natural sense of enrichment and fulfilment.
That’s what we do. Weekly yoga, pilates mindfulness and massage, plus everything from breathwork and sound baths to nutrition talks, team building and company retreats. We’ve been doing it for 15 years for progressively minded companies who create a mutual sense of satisfaction and goodwill with their employees that their wellbeing is valued.Â
Every pound you invest in your team's wellbeing returns four.
Through lower absence rates, reduced turnover, and stronger team performance. That’s a solid number to take to your finance team.
Source: PwC Workplace Wellbeing Research
Every pound you invest in your team's wellbeing returns four.
Through lower absence rates, reduced turnover, and stronger team performance. That’s an amazing number to take to your finance team.
Source: PwC Workplace Wellbeing Research
Every pound you invest in your team's wellbeing returns four.
Through lower absence rates, reduced turnover, and stronger team performance. That is the number you take to your finance team.
Source: PwC Workplace Wellbeing Research
National Relaxation Day
15 August 2026
Spots for International Self Care Day are filling up fast, and we’ve only got a handful left for one-off sessions this year.
So if it’s been sitting on your to-do list to book something for your team, now’s the moment. Yoga, a mindfulness session, a massage day, whatever your people would love. Tell us your idea and we’ll get on it.
Book a call this week or contact us here and we’ll get you booked in.
Large Scale Yoga Event
Timeout London • Camden Roundhouse
National Relaxation Day
15 July 2026
Spots for National Relaxation Day are filling up fast, and we’ve only got a handful left for one-off sessions this year.
So if it’s been sitting on your to-do list to book something for your team, now’s the moment. Yoga, a mindfulness session, a massage day, whatever your people would actually love. Tell us what you’re after and we’ll squeeze you in.
Book a free call this week or contact us here and we’ll let you know what’s still open.
We bring wellness to your office. Equipment, teachers, and scheduling — all taken care of. Your team just... enjoys!
A 30, 45 or 60 minute class, weekly or bi-weekly, at your office or online. Yoga, Pilates, mindfulness or breathwork. We choose the right style and teacher for you whether it’s from our many conventional styles or chair based practices. We can also hybrid stream the class from the workplace to your team at home.
Most teams start with one session per week that we fine tune to your needs – do you need an energising morning class to balance a more sedentary workplace or an uber relaxing afternoon class to counter a hectic environment?
Always a favourite! A therapist comes to your office with a massage chair or be treated directly at your desk. Each person receives 10–20 minutes: shoulders, neck, back. No oils, no changing, smooth and very satisfying – your team walks away feeling like a different person. Perfect for busy periods, team and wellness days, or just a regular Friday.
Great as a one-off, fantastic monthly, incredible weekly!Â
Whatever the frequency, we are guaranteed to be asked when we’re coming back before the day is even over.
And there's more.
We also deliver:
Tai Chi & Qi Gong | Sound Baths | Online Classes | Events & Conferences |Â Wellbeing, Stress & Mental Health Workshops | Laughter Yoga | Dance & Movement | Cacao Ceremony |Â Tea Ceremony |Â Nutrition Talks | Corporate Detox RetreatsÂ
Getting started takes one phone call or email.
Everything after that is us.
Tell us about your team
We ask about your team size, office setup, and your vision. No pitch. No commitment.
We send your recommendation
Within 24 hours you’ll receive a clear recommendation and a quote.
Your first session within a week
We bring everything: equipment, chair, teacher. You invite your team!
Getting started takes one phone call.
Everything after that is us.
Tell us about your team
We ask about your team size, office setup, and what you’re trying to fix. No pitch. No commitment.
We send your recommendation
Within 24 hours you’ll receive a clear recommendation and a quote to take straight to your manager.
Your First session within a week
We bring everything: equipment, chair, teacher. You just tell your team when to show up.
Don't take our word for it.
There are real people on the other end of your enquiry.
Since 2012 we’ve helped organisations create happier, healthier workplaces through yoga, mindfulness, massage and workplace wellbeing programmes. Behind us is a carefully selected team across the UK, allowing us to match you with the right teacher, wherever you’re based.
We believe great workplace wellbeing isn’t just about delivering a class. It’s about understanding your organisation, building lasting relationships and creating sessions that people genuinely look forward to attending.
“I don’t just employ great teachers to work in my team, they are great people! They all resonate with my own approach that alongside wellbeing practices a sense of connection and community are fundamental to health!” – Richard Brook, founder
Richard Brook
Founder
Founder of Creative Wellness. Corporate wellbeing specialist delivering workplace programmes since 2010. Author of Understanding Human Nature: A User’s Guide To Life and Director at Moinhos Velhos Retreat, one of Europe’s leading wellness retreats. You are most definitely in good hands!Â
Cinzia
Wellbeing Programme Director
Energy and somatic work specialist. With Creative Wellness since 2020. An absolute expert in facilitating practices to make them feel accessible and putting a smile on your face by her mere presence alone (a vastly underrated skill!) Your team will know her by name.
Michaela
Wellbeing Programme Director
Certified mindfulness instructor and head of our online programmes. With the company since 2020. Michaela’s soothing northern accent and naturally empathetic demeanour make her deep relaxation one of the wonders of the modern world! You will not be disappointed.Â
We are depth, dedication, passion and experience and we pride ourselves on delivering a superb, detailed, personal service that values you and your colleagues like we value our own.
Our Founder Richard Has Been Featured in
Let's Talk
Not sure what you need yet? Let's talk!
Most people who contact us haven’t necessarily decided what they want. They know their team needs something. They’re not sure if it’s a weekly yoga class, a one-off massage day, or a stress management workshop – that’s fine., we look forward to talking to you and working it out together.Â
Book a call. We’ll find out what you need and tell you what we’d recommend.
Most teams have their first session within a week of this call.
Enquiry Form
Balance
“We often say that true achievement is in balancing ALL elements of your life. It’s the place where you can look across all aspects of your life, social, work, personal, professional, home and your state of health and wellbeing and think yes, all is well, I am achieving as a well rounded human being!”