Team Building, Events & Conference Yoga
We’re experts at large scale event, team building and conference yoga, having organised and taught yoga at some of London’s biggest events.
Indoor or outdoor, we can adapt to suit the dynamics of your event. We have taught mindfulness to 100 delegates at conferences, curated bespoke classes for festivals, organised our own multi-teacher events, taught on an artificial beach in Camden and even in London train stations!
Event Yoga, Team Building Yoga and Conference Yoga
Our team have bought joy and connection to hundreds at some of London’s biggest and most creative events, including:
- ITV’s Text Santa appeal
- Morning Gloryville
- Yoga Rave London (3 teachers, sound bath, DJ and 5 Rhythms dance!)
- The internationally featured and award nominated Singles Yoga
- Couples Yoga
- The Summer classes at Camden Roundhouse Beach
Our speciality is delivering accessible but progressive yoga that appeals to everyone in attendance, creating community and rapport. We love teaching big events with a wide range of skill levels but our ethos is clear….
A true yoga master is someone who can facilitate each student in the to feel they have the same deeply immersed experience no matter what their physical capacity. Anything else is just exercise!
Team building yoga generally contains a more fun interactive element.
Alongside including interactive partner yoga – where you rotate partners – we can also conduct exercises in one large interconnected circle (known as humandala yoga) and include connection exercises.
So not only do you have a shared relaxation experience, which in itself harmonises participants, but you also have a strong sense of connection engendered with people who may never directly relate in the workplace together. In addition there is usually a degree of ‘novelty’ factor which creates many talking points, and combining all these elements together creates a very potent experience that harmonises the workforce.
Feeling like a kid again! As we laughed our way through trying to get into some of the poses, I couldn’t help feeling like I was back in gym class and we were playing around freely. It was an awesome feeling!”
At residential conferences it’s the ultimate way to shake off the morning cobwebs or post lunch slumber with some light, accessible yoga, mindfulness or relaxation.
It provides the perfect antidote to mentally strenuous intellect driven workshops.
Superlearning
Yoga and related practices have also been linked with ‘super learning’ – priming the mind and nervous system to be receptive to new information. With this in mind, it is possible to be infinitely creative with integrating yoga and mindfulness into your workshop or conference. If you are in the business of imparting information their is always a place for making the recipients more receptive!
For example, Richard taught yoga and mindfulness as part of Education expert Tanya Moore’s accelerated learning language courses. The yoga and breathwork sessions were integrated into the workshop programmes at regular intervals in order to keep participants fresh and engaged.
As people age, a tendency can develop to learn through abstract concepts and ideas that use the intellect, whereas in youth learning happened more so through direct sensory experience. This was because the nervous system was more receptive and pliable to input, and Yoga reawakens that receptivity and directs awareness down into your body. This, in turn, improves the ability to learn more directly through the senses again and increases the efficiency of the learning process.
Get Creative…
Other projects to fuel your ideas;
- Yoga and holistic practices to bring an holistic element to brand development ideation sessions.
- Taking your employees on a team build excursion and need an holistic element?
- Multi day outreach site visits. Need someone to visit your film set or remote location employees?