Limited spaces for International Self-Care day. Book now!

INTERNATIONAL SELF CARE DAY • 24 JULY

Prices

We say that true achievement is in balancing ALL elements of your life. It’s the place where you can look across all aspects of your life, social, work, personal, professional, home and your state of health and wellbeing and think yes, all is well, I am achieving as a well rounded human being!

Classes and Workshops

60 mins 45 mins 30 mins or less
In Person Classes £95 £90 £85
Online Classes £90 £85 £80
  • Discounts are applicable to 6 monthly (5%) and 12 monthly (10%) bookings.
  • Add on option: We offer a hybrid option of streaming the live workplace class to your colleagues working at home.
  • Add on option: We can record hybrid or online classes for people to repeat the class or those who couldn’t attend to watch later.
  • Add on packages are available for large classes (100+ attendees, zoom only)
  • Yoga mat rental: Up to 20 mats at £8.50 per mat, up to 30 mats at £7.50 per mat, up to 40 mats at £6.50 per mat. Over 40 mats at £5 per mat.
  • Book 8 or more ongoing classes and receive up to 20 free paperback copies of our founder Richard’s personal development book ‘Understanding Human Nature: A User’s Guide To Life.’

Onsite Massage

During desk massage the therapist moves around the office offering in situ massage lasting 10-15 mins whilst the recipient remains seated.

  • Typical duration: 10-15 minutes per person, fully clothed
  • 1hr: £110 (approx 4-6 treatments)
    2hrs: £160 (approx 8-12 treatments)
    3hrs: £210 (approx 12-18 treatments)
    4hrs: £250 (approx 16-24 treatments)
    5hrs: £290 (approx 20-30 treatments)
    6hrs: £330 (approx 24-36 treatments)
    7hrs: £360 (approx 28-42 treatments)
    8hrs: £390 (approx 32-48 treatments)
  • Other Durations Available On Request

With chair massage the therapist brings a portable massage chair which can be stationed in a private room or a quieter part of the office.

  • Typical duration: 15-20 minutes per person, fully clothed
  • 1hr: £110 (approx 3-4 treatments)
    2hrs: £160 (approx 6-8 treatments)
    3hrs: £210 (approx 9-12 treatments)
    4hrs: £250(approx 12-16 treatments)
    5hrs: £290 (approx 15-20 treatments)
    6hrs: £330 (approx 18-24 treatments)
    7hrs: £360 (approx 21-28 treatments)
    8hrs: £390 (approx 24-32 treatments)
  • Other Durations Available On Request

With reflexology the therapist brings a portable chair which can be stationed in a private room or a quieter part of the office.

  • Typical duration: 20 minutes per person
  • 1hr: £110 (3 treatments)
    2hrs: £170 (6 treatments)
    3hrs: £225 (9 treatments)
    4hrs: £270 (12 treatments)

Free Copies of our Founder’s Pioneering Self Development Book

Book 8 or more ongoing classes and receive up to 20 free copies of Richard’s self development book: Understanding Human Nature; A User’s Guide To Life. Rated in the Top 10 self-published books of 2021 by The Bookbag.

Rated in The Top 10 Self-Published Books of 2021 by The Bookbag!

Your definitive guide to understanding the human experience!

From the founder of Creative Wellness

Knowledge is power, so this is one powerful book. Helping you to:

  • Understand The Nature of Your Authentic Self
  • Understand Interconnectedness of Nature and All Beings
  • Understand How Natural Forces Act On You
  • Understand The Mind
  • Understand Relationship Dynamics
  • Understand Healing Practices (Including Yoga & Therapies)

“This book successfully brings together key elements from a variety of different healing systems and traditions. For anyone seeking to deepen their relationship with the inner-self, navigate the hectic modern world, and find their true calling in life… This is possibly the most important user’s guide you will ever read.”

Natalie Chandra Saunders LicAc, author of The Qi of Tea

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