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INTERNATIONAL SELF CARE DAY • 24 JULY

Contact Richard and the team

In An Increasingly Virtual World Your Body Will ALWAYS Be For Real.
Treasure It!

Contact Richard and the Team

In An Increasingly Virtual World Your Body Will ALWAYS Be For Real.
Treasure It!

Please call, email or use the quick contact form (below) to receive a quote, book, ask questions and take a step towards naturally inspired health! Any queries or questions please don’t hesitate.

Contact Form

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Diary Dates

2026

  • Blue Monday: 19 January
  • Time to Talk Day: 6 February
  • World Sleep Day: 13 March
  • Neurodiversity Celebration Week: 16–22 March
  • Nutrition & Hydration Week: 16-22 March
  • Stress Awareness Month: April
  • World Health Day: 7 April
  • Mental Health Month: Friday, 1 May – Sun, 31 May
  • Mental Health Awareness Week: 11-17 May 
  • Men’s Mental Health Awareness Day: 13 June
  • International Yoga Day: Sunday, 21 June
  • National Wellness Month: August
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