Your AMAZING Abdomen
Your Abdomen, for so many reasons is an incredible part of the body! It influences our moment to moment experience and perception of life in so many ways. In this video we look at:
- The effect of stress on the abdomen and how that in turn effects digestion.
- How when there is tension it influences your state of perception and feelings.
- The phenomena of gut instinct.
- How it relates to our sense of inner security.
- How it relates to our awareness of the sensation of Earth under our feet.
- It’s connection to weight gain in that specific area due to more cortisol receptors.
- Remedies for abdominal imbalances inc. acupuncture, yoga, self abdominal massage.
- How you can tangibly connect to your organs by palpating the abdomen.
- The benefit to the abdomen of walking on Earth.
More body-mind wisdom like this in my upcoming book “Understanding Human Nature: A Users Guide To Life!” Contents preview here.
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