Corporate Detox Retreats
Our founder Richard is also a director and facilitator at Moinhos Velhos Detox and Yoga Retreat in the Algarve, Portugal.
Due to this very special connection we are able to host and create specialist corporate retreats in this beautiful, highly energised property – the land is laced with naturally occurring quartz crystal which takes the feel good factor to stratospheric levels.
Whether it’s creating a bespoke wellness retreat for your team or hosting a contingent of your team on the existing programmes there, anything is possible.
Range of Available Classes, Treatments & Activities
- Yoga
- Mindfulness, Meditation, Deep Relaxation
- Holistic Education Workshops
- Acupuncture
- Massage and Bodywork
- Dance and Movement
- Day trip to local beauty spots
- Evening meal out in Lagos
- Hiking, kayaking or surfing
The rapport you build in this type of shared experience is precious. It has the most extraordinary potential to move and transform people through even their most difficult challenges.
Experience the Moinhos Velhos magic:
Recent Posts
Workplace Yoga Myths & Tips: Real Reasons For Practicing
Our preconception of what yoga is (and isn’t) is often a barrier for us even stepping on a mat in the first place and doing something that can be gob-smackingly relaxing and good for us. If this applies to you, and you dismiss even trying the practice because of your ideas about it, then read on, and give it a try! You never really know what something actually tastes like to you until you try it for yourself!
Workplace Wellness Challenges and Benefits
A modern urban corporate working environment can be a nightmare for the subtle physiology of the body, and equally, in turn, your mind, emotions and lifestyle. Here we look at some of the challenges and how our Yoga, Pilates & Mindfulness wellness services can help.
7 Essential Workplace Wellbeing Tips
Mindfulness and well-being in the workplace have never been more important. Our work environment and pressure can start to seriously compromise our basic human needs, running us down and making us inefficient, irritable and jaded. Here I introduce my top 7 tips for staying in top form!
Yoga, My Constant Companion
One of our great teachers Aisling Twomey tells her yoga story! Yoga was never supposed to happen for me. I’m possibly the least ‘yoga’ person you could imagine. I like cheeseburgers and lie-ins, and I have moments of crippling, unforgiving anxiety.
Simple Mindfulness Exercises for Every Day – Part 2
Over the last few years Mindfulness has come to the awareness of the general public internationally, although its roots can be traced thousands of years back. In part 2 here one of our expert teachers Elina Kivikoski continues to explain what Mindfulness is exactly and how you practise it!
Simple Mindfulness Exercises for Every Day – Part 1
Over the last few years Mindfulness has come to the awareness of the general public internationally, although its roots can be traced thousands of years back. Here one of our expert teachers Elina Kivikoski explains what Mindfulness is exactly and how you practise it!